Cognitive Behavioral Therapy Vs Dbt

Cognitive Behavioral Therapy Vs Dbt - Cbt focuses on changing people’s beliefs and thoughts, while dbt focuses on emotional regulation. Cbt may be a better fit if you have anxiety, depression, or a mood disorder, while dbt may be a better fit if you experience intense.

Cbt focuses on changing people’s beliefs and thoughts, while dbt focuses on emotional regulation. Cbt may be a better fit if you have anxiety, depression, or a mood disorder, while dbt may be a better fit if you experience intense.

Cbt focuses on changing people’s beliefs and thoughts, while dbt focuses on emotional regulation. Cbt may be a better fit if you have anxiety, depression, or a mood disorder, while dbt may be a better fit if you experience intense.

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Cbt May Be A Better Fit If You Have Anxiety, Depression, Or A Mood Disorder, While Dbt May Be A Better Fit If You Experience Intense.

Cbt focuses on changing people’s beliefs and thoughts, while dbt focuses on emotional regulation.

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